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Down again! Yay!
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114,7 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 35,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2016:
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1825 kcal
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Fedt: 78,39g | Prot.: 87,02g | Kulhyd.: 170,31g.
Morgenmad: Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Cantaloupe Melons. Frokost: Watermelon, Strawberries, Oranges, Coffee with Cream, Smitty's Eggs Benedict. Aftensmad: Unsalted Butter Stick, Broccoli, Brown Rice, Baked or Broiled Salmon. Snacks/Andet: Air Popped White Popcorn, Unsalted Butter Stick, Jackson Triggs Jackson Triggs Red Merlot. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
Good for you. Nice steady progress!
28 sep 16 af medlem: turkadot
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