|
THINK ABOUT THE WEDDING DRESS
|
91,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,4 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 03 januar 2012:
|
1555 kcal
|
Fedt: 96,90g | Prot.: 130,41g | Kulhyd.: 45,02g.
Morgenmad: spinach, bacon, egg. Frokost: Country Club Unwich. Aftensmad: tomato, lettuce, Cooked Green String Beans (from Fresh), Cheddar Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Ground Beef (95% Lean / 5% Fat). Snacks/Andet: Coffee. mere..
|
|
3120 kcal
|
Motion:
Stå - 8 timer, Hvile - 6 timer, Sove - 8 timer, Køre - 2 timer. mere..
|
Taber 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|