rhontique's Dagbog, 03 okt 16

At least I didn't gain this week, but no loss either. I am getting frustrated to say the least. Haven't figured out what I am going to do to jump start my weight loss, but working on it. Dang!!
82,1 kg Indtil videre tabt: 38,1 kg.    Stadig tilbage: 20,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 03 oktober 2016:
640 kcal Fedt: 51,78g | Prot.: 23,50g | Kulhyd.: 26,16g.   Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Frokost: Tostitos 100% White Corn Crispy Round Tortilla Chips, Sour Cream, Cream Cheese, Land O'Lakes Sliced American Cheese, Campbell's Cream of Chicken Soup, Chicken Breast. Aftensmad: Jicama, Pecan Nuts. mere..
stabil vægt

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Kommentarer 
It will come along. This journey has taught me patience - a lot of patience! Hang in there. 
03 okt 16 af medlem: lostwaistline
It's very strange, but yes, patience is definitely required. 
03 okt 16 af medlem: heidij123
Just stand still, let God move. Don't get flustered. You have loss a lot so you know you can do this. Just wait it will start coming off again. I know words are cheap but it will happen. 
04 okt 16 af medlem: Sweet Georgia Peaches

     
 

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