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I've had bariatric surgery on August 31 2016 and have lost a lot of weight. From 438 lbs. to 330 lbs.
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149,7 kg
Indtil videre tabt: 39,9 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 oktober 2016:
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755 kcal
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Fedt: 28,09g | Prot.: 59,16g | Kulhyd.: 74,58g.
Morgenmad: Tea (Brewed), Andrea's Sweet Cup of Coffee, Six Star Pro Nutrition whey protein plus elite series - salted caramel, Silk Pure Almond Milk - Unsweetened Original. Frokost: Plums, America's Choice Bacon Thick Sliced, Scrambled Egg. Aftensmad: Cooked Dry Beans (Fat Not Added in Cooking). mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
09 okt 16 af medlem: PGM012197
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You have lost a lot of weight. Hope you feel better. Take care.......keep us posted........
09 okt 16 af medlem: Char60
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Well, for the last two weeks I thought I wasn't losing weight but found out at the doctors office Thursday Oct.6 2016 I lost 12 lbs. Doctor is worried that I might be starving myself but I'm not. I can eat only between 1/4 and 1/2 a cup per meal. I have to get 1000 calories in a day and I eat 5-6 times a day.
09 okt 16 af medlem: Andsmile
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You lost 108 pounds in 1month 10 days?
10 okt 16 af medlem: UmmBilal
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10 okt 16 af medlem: John10251
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10 okt 16 af medlem: Empath58
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10 okt 16 af medlem: XshapeshiftX
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