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Well... here we are, back at 65kgs... **sigh* I just cant get passed 65kgs...
The last few weeks have been a complete disaster. I picked up 2kgs - thanks to way too much eating and drinking (I have a very social family - its unavoidable), but seem to be back on track again **My new goal** (as silly as it sounds) is to be able to do 5 full - chin to the ground - push ups. I have no upper body strength so its been challenging. but Im back in my training and we are slowly getting there...
>>>>
Happy Sunny Skinny Wednesday to everyone :)
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65 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 oktober 2016:
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557 kcal
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Fedt: 15,59g | Prot.: 21,40g | Kulhyd.: 81,38g.
Morgenmad: Parmalat Fabulite Fat Free Strawberry Yoghurt, Morning Mills Muesli Big Crunch, Apples, Coffee. Frokost: Mr Fun Mr Fun Spaghetti Bolognese, Carrots. mere..
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stabil vægt
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