Vejningsnotat (intet dagbogsnotat) for 31 oktober 2016
|
86,9 kg
Indtil videre tabt: 31,2 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 oktober 2016:
|
785 kcal
|
Fedt: 46,40g | Prot.: 46,74g | Kulhyd.: 47,96g.
Morgenmad: Prima Della Sliced Smoked Turkey Breast, Western Family Medium Cheddar Cheese, Oranges, Lucerne French Vanilla Coffee Creamer, Coffee. Frokost: Pork Roast (Lean Only Eaten). Aftensmad: Great Value All Natural Sour Cream, Lucerne Shredded Sharp Cheddar Cheese, Fresh'n Easy Garden Salad, Refried Beans with Meat. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
kmkjmomma's Vægt Historie
|