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I haven't done well keeping up with the Dance challenge, nor with exercising on the elliptical, but I've been working myself to a nub trying to complete the painting, get the windows installed and covered, etc., before Superbowl Sunday.
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76,7 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 februar 2010:
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1591 kcal
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Fedt: 121,12g | Prot.: 53,19g | Kulhyd.: 72,66g.
Morgenmad: BEEF SHORT RIBS, gravy. Frokost: olive oil, onion, eggplant, Lulah Kebab. Aftensmad: great value mild cheddar, tortilla, chicken breast, TryMe Tiger Sauce. Snacks/Andet: dibs. mere..
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Taber 1,1 kg om Ugen
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