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I didn't weigh in yesterday, so not sure how that 174 got logged.
However.... I managed to move the scale for the first time in about a month!!!!! Down to 171.2 -- I'll take it. :)
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77,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 november 2016:
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1048 kcal
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Fedt: 104,72g | Prot.: 21,17g | Kulhyd.: 2,89g.
Morgenmad: Egg, Bacon (Cured, Pan-Fried, Cooked), LouAna Pure Coconut Oil, Land O'Lakes Heavy Whipping Cream, Bullet Proof Coffee. Aftensmad: HEB Cranberry Turkey Salad. mere..
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