blueyedmerle's Dagbog, 09 jan 07

So far my weight is down a few lbs, but I'm sure that it's just post hoilday weight. Should slow done now.

This diet has been fairly easy for me because I love eggs, any style, they are easy to fix and real fast..(I need to work out my need for instant gratification.)

I have been using the recipes posted here and so far they have been wonderful. I add more spices than called for but I love the intense flavor of curry, cumin, paprika etc.
71,7 kg Indtil videre tabt: 0,9 kg.    Stadig tilbage: 8,2 kg.    Kost fulgt: Rimeligt godt.
stabil vægt

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Kommentarer 
If you keep working on it the weight will keep coming off! Youll see. 
10 jan 07 af medlem: anicolet
Spices are the secret to getting good taste without loads of calories. I am a bit of a chili powder and flakes fan. 
11 jan 07 af medlem: Bren911

     
 

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