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Odd measurement this morning, I might had too much fruits yesterday but 1.6Kg seems a lot in a day! Noooo
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55,1 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 november 2016:
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476 kcal
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Fedt: 10,19g | Prot.: 13,10g | Kulhyd.: 95,56g.
Morgenmad: Manitoba Harvest Hemp Hearts, Prana Black Chia Seeds, Date, Pears, Strawberries, Bananas, Spinach, Kale. mere..
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2234 kcal
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Motion:
Løb (Jogge) - 8 km/t - 10 minutter, Hvile - 4 timer og 55 minutter, Shopping - 30 minutter, Madlavning - 1 time og 20 minutter, Gå (Moderat) - 5 km/t - 1 time og 15 minutter, Sove - 5 timer og 32 minutter, Dagligvarer - 1 time, Kontorarbejde - 5 timer, Rengøring - 1 time, Gå (Motionere) - 5.5 km/t - 18 minutter, Sidde - 2 timer, Stå - 1 time. mere..
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Tager 11,2 kg om Ugen
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 Kommentarer
It's water weight, for sure.
29 nov 16 af medlem: mskestrela
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Water has a funny way of doing that sometimes. :P
29 nov 16 af medlem: Meadow Mist
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Either that or you're wearing way heavier clothes this morning! ;)
29 nov 16 af medlem: Meadow Mist
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29 nov 16 af medlem: jimmiepop
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