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Small breakthrough! I finally hit 170. Hopefully this will be my new baseline.
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77,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 13,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2016:
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741 kcal
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Fedt: 65,02g | Prot.: 29,57g | Kulhyd.: 9,38g.
Morgenmad: Bullet Proof Coffee, Egg. Frokost: HEB Cranberry Turkey Salad, Daisy 4% Small Curd Cottage Cheese. Aftensmad: HEB Cranberry Turkey Salad, Daisy 4% Small Curd Cottage Cheese. mere..
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Taber 1,5 kg om Ugen
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Pretty Mama Lopez's Vægt Historie
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