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I have 30 days left to drop 5 lbs. I must, I will!
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83,9 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2016:
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1656 kcal
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Fedt: 75,30g | Prot.: 74,43g | Kulhyd.: 163,35g.
Morgenmad: Toasted Bread, Kroger Eggs (Large), Oatmeal Cookies (with Raisins), Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Coffee. Frokost: Buffalo Wild Wings Chicken Wings, Granny B's Frosted Sugar Cookie. Aftensmad: Smart Ones Three Cheese Ziti Marinara with Meatballs. Snacks/Andet: Apple Strudel. mere..
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Tager 1,6 kg om Ugen
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