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Two weeks since my last weigh in at Jenny Craig and one week since Thanksgiving day (and all the food). I have been working on some of the leftovers but the DQ Blizzard, and the piece of chocolate pie yesterday my weight is up by .2 ounces. Not bad!
Last week I made sure that I ate celery, baby carrots, and spinach & kale as "snack" foods and I drank 8 oz water from a pretty stemmed glass so I was able to not munch on salty items we have in the house.
My goal for December is to have my weight down by 4 pounds at least (and hopefully below 150 before we are on school break).
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69,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,0 kg om Ugen
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