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Idiot box just stares back at me. This is why I usually record my weight once a week. My body seems to move in fits and starts, kind of like an old jalopy sputtering along. I backfire a lot too! Hope my buddies had a great day, mine was busy!
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74,8 kg
Indtil videre tabt: 45,4 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 december 2016:
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680 kcal
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Fedt: 41,53g | Prot.: 31,04g | Kulhyd.: 48,86g.
Morgenmad: Rogers Foods 9 Grain Cereal, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Frokost: Coffee with Cream. Aftensmad: Cooked Pinto, Calico or Red Beans, Hormel Pork Butt Roast. mere..
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stabil vægt
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 Kommentarer
I did a challenge in the summer that involved daily logging off weight, and afterwards vowed 'never again'. It's good when you start losing to record daily, as it helps you understand what the ups and downs are about, but after a time it just gets irritating!
09 dec 16 af medlem: heidij123
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Your weight chart looks excellent to me!
09 dec 16 af medlem: Doobrie
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rhontique's Vægt Historie
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