Vejningsnotat (intet dagbogsnotat) for 15 december 2016
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133,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 15 december 2016:
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1746 kcal
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Fedt: 76,86g | Prot.: 61,87g | Kulhyd.: 204,75g.
Morgenmad: Pecan Nuts, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Decaffeinated Coffee. Frokost: Sierra Mist Diet Sierra Mist (Can), Lean Cuisine Asparagus & Cheese Ravioli. Aftensmad: Butter, Publix Frozen Brussels Sprouts, Granny Smith Apples, Lean Cuisine Marketplace Ranchero Braised Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Andet: Hunt's Chocolate Pudding Snack Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, 2% Fat Milk, Nature's Own White Wheat Bread, Kraft Singles American Cheese, Campbell's Tomato Soup. mere..
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Tager 0,9 kg om Ugen
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