rhontique's Dagbog, 22 dec 16

I am getting so close to the 100 pounds lost milestone! I don't know what to do to celebrate. Can't be a dinner out or anything to do with food. I'm at a loss! Any suggestions??
72,8 kg Indtil videre tabt: 47,4 kg.    Stadig tilbage: 11,6 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 22 december 2016:
1131 kcal Fedt: 75,45g | Prot.: 65,68g | Kulhyd.: 53,47g.   Morgenmad: Dry Roasted Salted Almonds, Journey Journey whey protein, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Frokost: Jif Creamy Peanut Butter, Keebler Club Crackers Original. Aftensmad: Glory Foods Seasoned Southern Style Butter Beans, Steak. Snacks/Andet: Blue Diamond Lightly Salted Almonds. mere..
Taber 1,6 kg om Ugen

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Kommentarer 
Get some tickets for a really good concert? 
22 dec 16 af medlem: heidij123
You go Rhontique! We are all going to meet at the "100 Pound" Party! 
22 dec 16 af medlem: rontravis
A pedicure!! Or a massage!! And while you're celebrating, think of us cheering you on:-) 
22 dec 16 af medlem: OnAMission2Me
That's fantastic, Rhontique! I would buy something nice to wear. 
22 dec 16 af medlem: Doobrie
Me, I like to go and get a new hair style. I had 4 inches cut off after thanksgiving. Not to celebrate but to cheer me up because I gained. We girls do what ever it takes to cheer us up! Just do something nice for yourself. You deserve it. 
23 dec 16 af medlem: Sweet Georgia Peaches
Please don't do what many do, "go out to eat." Those are the old habits that cause the downfall, find a new way. Consider the cost of two going out to eat, $50 maybe? SPend it on something positive. Only yo know what that is. We all need to change our thinking. God bless and Merry Christmas.  
24 dec 16 af medlem: adamevegod
Facial, massage or a really good pedicure (ie w/foot & leg massage) 😊 
24 dec 16 af medlem: tlschwenn
Hair, hair, hair! And a brow wax. There is nothing like a new hairstyle :) 
26 dec 16 af medlem: LadyinDenim

     
 

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