Vejningsnotat (intet dagbogsnotat) for 24 december 2016
|
70,8 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 december 2016:
|
927 kcal
|
Fedt: 65,60g | Prot.: 56,80g | Kulhyd.: 30,62g.
Morgenmad: Heavy Cream, Heavy Cream. Frokost: Fried Egg, La Terra Fina Spinach, Artichoke & Parmesan Dip. Aftensmad: Cooked Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), House Foods Organic Tofu Extra Firm. Snacks/Andet: Coca-Cola Diet Coke (Can), Avocados. mere..
|
Taber 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|