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Over on carbs, under on calories. Enjoying the grandkids and looking forward to DS and DIL getting here tomorrow.
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72,6 kg
Indtil videre tabt: 47,6 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 december 2016:
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614 kcal
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Fedt: 41,61g | Prot.: 24,17g | Kulhyd.: 31,92g.
Morgenmad: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Frokost: Coffee with Cream. Aftensmad: Colby Jack Cheese, Old El Paso Taco Sauce, Hy Vee Trail Mix Raisin and Nut, White Rice, Wal-Mart Ground Beef Chuck 80/20. mere..
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stabil vægt
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