On your marks... Get set....
GO!!!!!!!!
|
76,7 kg
Indtil videre tabt: 41,3 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 01 januar 2017:
|
981 kcal
|
Fedt: 41,83g | Prot.: 36,66g | Kulhyd.: 111,69g.
Frokost: Waitrose Smoked Mackerel Pate, Kingsmill 50/50 Bread. Aftensmad: Lingham's Sweet Chilli Sauce, Asda Chosen By You Garlic & Herb Tortelloni, Cooked Spinach (from Fresh). Snacks/Andet: Carrots, Waitrose Love Life Tomato & Basil Soup in A Cup, Nespresso Capsule, Waitrose Semi-Skimmed Milk. mere..
|
Tager 1,6 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|