Vejningsnotat (intet dagbogsnotat) for 04 januar 2017
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118,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 31,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 januar 2017:
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2118 kcal
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Fedt: 92,40g | Prot.: 76,84g | Kulhyd.: 230,36g.
Morgenmad: Robinsons Apple & Pear Fruit & Barley, Whole Milk, Tetley Tea with Semi-Skimmed Milk. Frokost: Tetley Tea with Semi-Skimmed Milk, Greggs Belgian Bun, Skips Crisps, Greggs Tuna Mayonnaise & Cucumber. Aftensmad: Eggplant (Pickled), Sainsbury's Fresh Soured Cream, Sainsbury's Cheddar Cheese, Butter, Tesco British Jacket Potatoes. Snacks/Andet: Nescafe Coconut Latte. mere..
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