Vejningsnotat (intet dagbogsnotat) for 04 januar 2017
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93,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 januar 2017:
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1175 kcal
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Fedt: 49,00g | Prot.: 59,50g | Kulhyd.: 122,50g.
Morgenmad: Kraft Jalapeño String Cheese, V8 V-Fusion Pomegranate Green Tea. Frokost: Qdoba Mexican Grill Shredded Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Fresh Express American Lettuce Blend, V8 V-Fusion Pomegranate Green Tea, Kraft Creamy Italian Anything Dressing. Aftensmad: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Andet: Whole Foods Market D'Anjou Pears. mere..
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stabil vægt
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