meonadiet's Dagbog, 09 jan 17

My cold is better and able to exercise. Did every other day. Need to record everything. I thought I was okay on the weekend (plus I exercised more), but when I did the weekly weigh in today it was higher than mid week.
74,4 kg Indtil videre tabt: 3,7 kg.    Stadig tilbage: 10,9 kg.    Kost fulgt: Dårligt.
Taber 0,2 kg om Ugen

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