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I'm stuck!! Can't break out of the 30's into the 20's! Wondering if I need a fasting day to get me moving again.
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104,3 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 45,4 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
If you've lost weight on Atkins, you don't need to fast. Go to strict induction...no creamer, no low carb ice cream, just strictly what's on the acceptable foods list and you'll lose. Let me know if I can be of any help:-) - Kimmers
18 jan 12 af medlem: the_kimmers
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