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Okay, it's been like two weeks since I was really seriously good about this...and it's showing. I need to climb back up on the wagon. I am staying active, though, so there's that.
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77,1 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 15 februar 2010:
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2015 kcal
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Fedt: 64,48g | Prot.: 91,65g | Kulhyd.: 262,42g.
Morgenmad: brown egg, mushrooms, orange & red peppers, chopped, onion, banana bread. Frokost: shredded cheddar great value, Superbowl Chili a la Mimi. Aftensmad: red wine, Corn & Crab Chowder. mere..
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Tager 0,8 kg om Ugen
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