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Travelled to cape town on business so today has been a very naughty day!!! Anyone bank calories? I am in overdraft right now!!! ;-)
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80,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 januar 2012:
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1147 kcal
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Fedt: 35,33g | Prot.: 45,75g | Kulhyd.: 174,11g.
Morgenmad: Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate), Baked Beans in Tomato Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Multigrain Bread, Fried Egg, Bran Flakes , Milk (Fat Free or Skim, Calcium Fortified) . Snacks/Andet: Whole Wheat Biscuit. mere..
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Tager 3,5 kg om Ugen
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