Eugenia53's Dagbog, 03 feb 17

Trying really hard. Running/skyrobics/aquafit. THings seem to be working...for now.
Super bowl bad food and beer may be a challenge...

80,3 kg Indtil videre tabt: 4,5 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

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2485 kcal

Fedt: 122,60g | Prot.: 78,90g | Kulhyd.: 224,28g.   Morgenmad: Farmers Market Banana Chocolate Chunk Muffin. Frokost: Olive Oil, Avocados, Cucumber (with Peel), Tomatoes. Aftensmad: Alexander Keith's India Pale Ale, Pizza with Meat and Vegetables. Snacks/Andet: Nordica 1% Cottage Cheese, Paldo Roasted Seaweed, Great Value Marbled Stringable Cheese. mere..

2419 kcal

Motion: Kontorarbejde - 8 timer, Sove - 8 timer, Hvile - 7 timer, Husarbejde - 1 time. mere..