Vejningsnotat (intet dagbogsnotat) for 06 februar 2017
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104,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 06 februar 2017:
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655 kcal
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Fedt: 29,41g | Prot.: 35,64g | Kulhyd.: 66,27g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee. Frokost: Cooked Green Peppers and Onions (Fat Added in Cooking), Braised Beef Steak. Aftensmad: McCormick Garlic Salt, Great Value Purified Drinking Water, Wegmans Chicken Broth, Earthbound Farm Organic Carrots, Tanimura & Antle Sweet Yellow Onion, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Cabbage, Salt, Black Pepper, Richfood Deli Style American Cheese, Bunny Bread 100% Whole Wheat Bread, Tea (Brewed). Snacks/Andet: Brach's Candy Hearts. mere..
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Tager 0,3 kg om Ugen
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genedougherty's Vægt Historie
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