Vejningsnotat (intet dagbogsnotat) for 08 februar 2017
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106,6 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 27,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2017:
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1325 kcal
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Fedt: 54,21g | Prot.: 82,21g | Kulhyd.: 150,43g.
Morgenmad: Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Grapes. Frokost: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Aftensmad: Parmesan Cheese (Grated), Cucumber (Peeled), One Skillet Mac and Cheese. Snacks/Andet: Oikos Creations Orange Choco Greek Yogurt, Lindt 85% Cacao Intense Dark Chocolate, Sunrype Slim Cranberry Twist. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
Green arrows are always good!
08 feb 17 af medlem: warrenwinter
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