|
Whoooo hoooo!!! And fat secret wanted to instantly input I gained half a pound. Shame on you for not having faith in me, website.
Size 16's are about to be useless. Yesterday I fit into a pair of Marianne's 12's. But They were the stretchy kind, so I think they cheated.
I can do this!
|
90,5 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 februar 2010:
|
1220 kcal
|
Fedt: 41,11g | Prot.: 85,99g | Kulhyd.: 127,05g.
Morgenmad: Bagel-fuls Strawberry. Frokost: cheddar, pastrami, turkey, mayo, french roll. Aftensmad: Teriyaki Sauce, Chicken Breast. Snacks/Andet: tart frozen yort. mere..
|
|
2632 kcal
|
Motion:
Hvile - 11 timer, Sove - 8 timer, Kontorarbejde - 3 timer, Husarbejde - 2 timer. mere..
|
Taber 0,9 kg om Ugen
|