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Today I will start my 2nd water fast day.
Yesterday I had 2 bananas with dates and peanut butter powder for lunch, I knew that being at home all day would make me weak to temptations with food!
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60,9 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 februar 2017:
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35 kcal
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Fedt: 0,00g | Prot.: 0,54g | Kulhyd.: 12,17g.
Morgenmad: Lemon Juice. mere..
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1936 kcal
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Motion:
Shopping - 30 minutter, Stå - 1 time, Kontorarbejde - 5 timer, Sidde - 5 timer, Gå (Motionere) - 5.5 km/t - 18 minutter, Sove - 7 timer, Hvile - 5 timer og 12 minutter. mere..
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Taber 9,8 kg om Ugen
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 Kommentarer
Looks like you still lost a little weight, regardless! :)
14 feb 17 af medlem: Meadow Mist
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