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Depression taking its toll. Eating ok, no exercise
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115,1 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 21,1 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,3 kg om Ugen
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 Kommentarer
Yeah I know that struggle. Been going thru the same thing for the past year now but I'm back on track and I know you can do it as well. Goodluck bru
23 feb 17 af medlem: Ibiza122
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No no no dont let it bring you down!!!!!!!!!!!!!! I am also on that track but I know after tomorrows walking trip I am going to feel on top of the world! If you stay near walking trails or maybe a safe park go and explore! I am going to it to make myself feel better after my weight gain.... oeps!
24 feb 17 af medlem: Elenor6Best
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Thanks for the support guys! Very true, I love park runs and trail. Will get back into it quickly, I focussed on sorting out my head first. :)
24 feb 17 af medlem: straathond
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Take it one day at a time, we on the same boat and trust me focusing on my weight is the only thing that makes me feel good.
24 feb 17 af medlem: Lhathembi
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