|
still stuck but determined 😀
|
73,9 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 23 februar 2017:
|
1651 kcal
|
Fedt: 61,71g | Prot.: 60,09g | Kulhyd.: 219,07g.
Morgenmad: Sweet or Dark Chocolate, Cream Cheese, Toasted English Muffin with Raisins. Frokost: Sugar, Sugar, Sugar, Sugar, Whole Milk, Iced Coffee, Sugar, Tuna Salad Sandwich. Aftensmad: Chicken Fried Rice, Chicken Fried Rice. Snacks/Andet: Blue Diamond Almond Breeze Vanilla Milk. mere..
|
Taber 9,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shrinking_Shamrock's Vægt Historie
|