Vejningsnotat (intet dagbogsnotat) for 24 februar 2017
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86,7 kg
Indtil videre tabt: 18,3 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2017:
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737 kcal
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Fedt: 35,21g | Prot.: 34,28g | Kulhyd.: 63,53g.
Morgenmad: Glaceau Vitamin Water Power - C, Cappuccino, Bacon, Cheddar Cheese, Scrambled Egg, White Bread. Frokost: Power Play Light, Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked), Woolworths Low GI Seeded Brown Bread. mere..
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Taber 0,4 kg om Ugen
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