Vejningsnotat (intet dagbogsnotat) for 25 februar 2017
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95,2 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2017:
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3364 kcal
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Fedt: 116,46g | Prot.: 245,65g | Kulhyd.: 365,04g.
Morgenmad: Wegmans Natural Crunchy Peanut Butter, Wegmans Frozen Mixed Berries, Hodgson Mill Oat Bran Hot Cereal, Wegmans Old Fashioned Oats, Wegmans Pepper & Onion Blend, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White. Frokost: Domino's Pizza 12" Deep Dish Hawaiian Feast Pizza. Aftensmad: Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Grape Tomatoes. Snacks/Andet: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Golden Star Prime Grade Long Grain Fragrant Jasmine Rice, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Pepper & Onion Blend, Wegmans Just Picked Wh Kernel Sweet Corn, Wegmans Dark Red Kidney Beans, Wegmans Blue Corn Tortilla Chips, Wegmans Ground Pork, Halo Top S'mores Ice Cream. mere..
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Taber 1,9 kg om Ugen
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