Vejningsnotat (intet dagbogsnotat) for 03 marts 2017
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60,4 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1049 kcal
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Fedt: 19,00g | Prot.: 127,51g | Kulhyd.: 88,19g.
Morgenmad: Egg, Ясно Солнышко Овсяные Хлопья #2, Coffee with Milk, Raisins, Dried Prune, Orange, Cooked Egg White. Frokost: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Cucumber (Peeled). Aftensmad: Cooked Egg White, Cucumber (Peeled), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Andet: Apple. mere..
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Taber 0,2 kg om Ugen
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