Vejningsnotat (intet dagbogsnotat) for 03 februar 2012
|
74,8 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 februar 2012:
|
2551 kcal
|
Fedt: 68,95g | Prot.: 195,51g | Kulhyd.: 343,33g.
Morgenmad: Country Fresh Cherry Cordial Ice Cream, quest bar, broccoli, grapefruit, Omega 3 Fish Oil, blackberries, eb egg, banana. Frokost: banana, tomato, broccoli, eb egg, bumble bee salmon. Aftensmad: Sugar Free Energy Drink, eb egg, meijer lowfat cottage cheese, oscar mayer carving board turkey, aunt millie's whole wheat, spinach, blueberries. Snacks/Andet: Coconut Cashew, fiber one chewy bar, dannon light & fit pineapple, cheap red wine, broccoli, monster rehab, blackberries, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, quest bar. mere..
|
Tager 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|