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Weighed in at 13:11
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80,1 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 15,1 kg.
Kost fulgt: Rimeligt godt.
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1084 kcal
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Fedt: 36,57g | Prot.: 76,80g | Kulhyd.: 111,09g.
Morgenmad: Future Life High Protein Smart Food, Tap Water. Frokost: Salt, Roast Beef (Lean Only Eaten), Steers Mustard, Sasko Premium White Bread, Lettuce. Aftensmad: Carrot Salad, Roti, Lamb Curry. Snacks/Andet: Orange Juice, Pears, Golden Delicious Apples. mere..
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Taber 1,3 kg om Ugen
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