rhontique's Dagbog, 13 mar 17

I was down a pound couple of days ago, but didn't hold. My own fault. DS came and brought the 2 younger grandkids. He has gone home but the kids are still here for another couple of days. Enjoying them, but cooking things I don't normally prepare when it is just me and the hubby here. So of course I eat some of it too. Dang! Lucky to just hold my own. Here's to a better week coming up. Hope all my buddies are doing great!
69,9 kg Indtil videre tabt: 50,3 kg.    Stadig tilbage: 8,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 13 marts 2017:
303 kcal Fedt: 26,65g | Prot.: 11,16g | Kulhyd.: 3,42g.   Morgenmad: DaVinci Gourmet Hazelnut Sugar Free Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Frokost: Journey Journey whey protein, Heavy Cream, Coffee (Brewed From Grounds), Nutiva Organic Virgin Coconut Oil. mere..
stabil vægt

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Kommentarer 
What you ate is not important, that you were with people you love and enjoying yourself is. I'm sure you will get right back to it when they leave! And you didn't gain anything so all is good! 
13 mar 17 af medlem: Lindart
Aye its hard with the kids hey. We still get things in I shouldnt have in, like pasta, chicken, bacon and ice cream/ dairy chocolate for the step kids. They are very picky eaters and wont try any of my stuff. If they dont eat it within the weekend its a terrible temptation in the cupboard. Torn between teaching them right and spoiling them as we only see them once a fortnight. On top of that they are not my kids so I feel like its out of my court. As Lindart said, you are with people you love and happy. Happiness also equates to health =) 
13 mar 17 af medlem: sammysylvain
It's great to have that special time with the grandchildren 👫🚼👫 
15 mar 17 af medlem: Mrs Maths

     
 

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