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Not tracking electronically, but certainly tracking loosely all the time. Making good food choices, and exercising minimum 3x week.
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78,2 kg
Indtil videre tabt: 6,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1205 kcal
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Fedt: 81,86g | Prot.: 53,39g | Kulhyd.: 68,06g.
Morgenmad: Coffee, Fried Egg. Frokost: Irresistibles Lightly Seasoned Croutons, Beef Ribs (Small End, Trimmed to 1/8" Fat), Mixed Salad Greens, Tomatoes, Bassé Unsalted Sunflower Seeds, Newman's Own Light Olive Oil & Vinegar, Cucumber (with Peel). Snacks/Andet: Kirkland Signature Unsalted Mixed Nuts, Bananas, V8 Vegetable Cocktail, Astro Natural Yogourt (Balkan Style), Azami Roasted Seaweed. mere..
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Taber 0,0 kg om Ugen
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