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hubbys weight 87.8kg (slight gain)
me-tinks I have been overpacking his lunch box and need to tweak it slightly! ops
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51,8 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1101 kcal
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Fedt: 28,53g | Prot.: 45,09g | Kulhyd.: 179,81g.
Morgenmad: Cocoa Powder, Soy Milk, Dried Chia Seeds. Frokost: Shallots, Coriander, Tomatoes, Gala Apples, Snow or Sugar Snap Peas, Alfalfa Seeds (Sprouted), Cucumber (with Peel), Mung Beans (Mature Seeds, Sprouted), Lettuce Salad with Assorted Vegetables. Aftensmad: Quinoa (Cooked), Whole Foods Market Nutritional Yeast, FreshLife Natural Cashews, Sweet Potato, Carrots, Hummus, Roasted Potato (Fat Not Added in Cooking). Snacks/Andet: Moser Roth 70% Cocoa Dark Chocolate, Bananas, Cocoa Powder. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
My hubby is down a few pounds. He commented the other night it was thanks to the "twigs and berries" I've been fixing for dinner. Haha. He isn't onboard for breakfast or lunches yet. I can only do what I can for him at dinner....
24 mar 17 af medlem: 2ManyCurves
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24 mar 17 af medlem: sammysylvain
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