Vejningsnotat (intet dagbogsnotat) for 24 marts 2017
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102,0 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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1109 kcal
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Fedt: 58,21g | Prot.: 52,12g | Kulhyd.: 96,21g.
Morgenmad: Simply Orange 100% Pure Orange Juice, Oatmeal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spring Valley B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Cream (Half & Half), Coffee. Frokost: Italian Bread, Hoffman's Hot Pepper Cheese, Progresso Traditional Italian-style Wedding Soup. Aftensmad: Healthy Ones Beef Hotdogs, Fritos Original Corn Chips, Baked Beans, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). mere..
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Taber 0,1 kg om Ugen
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genedougherty's Vægt Historie
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