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Getting slightly frustrated with the scale. I think I'm going to not eat the bars for a while and be super mindful of my mixed nut consumption. Sometings gotta give eventually :)
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113,0 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 40,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2012:
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1747 kcal
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Fedt: 137,60g | Prot.: 98,77g | Kulhyd.: 36,27g.
Morgenmad: peppermint tea, stevia, mixed nuts, Egg, string cheese. Frokost: crystal light immunity, spinach, sunflower seeds, chunky blue cheese, baked chicken. Aftensmad: string cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Andet: unsweetened cocoa, Whipped Heavy Cream, Hass avacado. mere..
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3371 kcal
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Motion:
Sove - 8 timer, Kontorarbejde - 8 timer, Hvile - 6 timer, Køre - 2 timer. mere..
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Tager 1,9 kg om Ugen
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 Kommentarer
Hey there lady... I am in SUCH the same boat! Frustration city! The mixed nuts CAN be tricky... I have left them alone for the most part, only getting a small handful when I need something to tide until the next meal. Mainly because they're high in calories. But I love them-especially the almonds, sunflower kernels and pistachios! Sooo good and good for you, but MAN the calories! Here's hoping we BOTH get what we want--a little downward movement!!! Hugs, my name partner!
09 feb 12 af medlem: ZippyDani
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