Vejningsnotat (intet dagbogsnotat) for 02 april 2017
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97,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3923 kcal
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Fedt: 119,99g | Prot.: 250,00g | Kulhyd.: 458,16g.
Morgenmad: Nature's Path Organic Rice Puffs, Wegmans Unsweetened Vanilla Almond Milk, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Stop & Shop Mixed Pepper Strips, Dole Bananas, Van's Gluten Free Ancient Grains Waffles, Wegmans Natural Creamy Peanut Butter, Wegmans Center Cut Bacon, Ocean Spray 100% Juice White Grapefruit. Frokost: Skittles Original (Package), Polar Soy Sauce, Wegmans Pineapple Tidbits in Pineapple Juice, Wegmans Just Picked Cut Green Beans, Wegmans Strip Steak, Botan Calrose Rice. Aftensmad: California Tortilla Bowl. Snacks/Andet: Kerrygold Pure Irish Butter, Maple Grove Farms Pure Maple Syrup, Market Pantry Cottage Cheese 1% Milkfat, Olive Oil, Barilla Whole Grain Penne Pasta, Wegmans Steamable Broccoli Cuts, Giant Chicken Tenderloins, Professional Supplements Pure Karbolyn, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. mere..
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Taber 2,5 kg om Ugen
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