Vejningsnotat (intet dagbogsnotat) for 03 april 2017
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70,5 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1115 kcal
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Fedt: 37,01g | Prot.: 82,54g | Kulhyd.: 115,02g.
Morgenmad: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Frokost: Bananas, Kirkland Signature Shelled Walnuts, Bell Peppers, Danone Oikos Plain Greek Yogurt, Pearled Barley (Cooked), Pork Loin (Tenderloin, Lean Only). Aftensmad: Mott's Unsweetened Apple Sauce, Sweet Potato, Pork Loin (Tenderloin, Lean Only). mere..
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Taber 2,5 kg om Ugen
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