Vejningsnotat (intet dagbogsnotat) for 06 april 2017
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65,1 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1369 kcal
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Fedt: 72,20g | Prot.: 53,38g | Kulhyd.: 129,41g.
Morgenmad: Lucerne Whole Milk with Vitamin D, Nature's Path Heritage Flakes Multigrain Cereal. Frokost: Mustard, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Green Giant Hass Avocado, Tomatoes, Cucumber (with Peel), Kirkland Signature Balsamic Vinegar of Modena, Kirkland Signature Extra Virgin Olive Oil. Aftensmad: Great Value Distilled White Vinegar, Daisy Sour Cream, Carrots. Snacks/Andet: Granny Smith Apples, Navels Oranges. mere..
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Taber 4,2 kg om Ugen
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