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Surprised I lost weight considering I ate at Olive Garden last night. :-X
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87,6 kg
Indtil videre tabt: 10,8 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 februar 2012:
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882 kcal
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Fedt: 32,00g | Prot.: 59,50g | Kulhyd.: 101,00g.
Morgenmad: Slim Fast Chocolate Royale Shake. Frokost: mcdonalds buffalo sauce, Perdue Boneless chicken breast. Aftensmad: Slim Fast Chocolate Royale Shake. Snacks/Andet: berry hill peanut butter, Cheerios Milk n' Cereal Bars, Mini Crunch Bar, Extra Gum Dessert Delights, Powerade Zero Mixed Berry, jack links beef jerky. mere..
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2722 kcal
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Motion:
Cirkeltræning - 30 minutter, Shopping - 3 timer, Hvile - 12 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,9 kg om Ugen
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emeraldrose83's Vægt Historie
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