Tracked well this week and did 2 hours of exercise. Will do another hour tomorrow. Hope this weekend's festivities won't set me too far back for next week. Happy Easter everyone and have a great weekend!
|
64,8 kg
Indtil videre tabt: 21,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1022 kcal
|
Fedt: 46,12g | Prot.: 37,44g | Kulhyd.: 112,02g.
Morgenmad: Clover Long Life Full Cream Milk, Tap Water. Frokost: Cheese Bread, Low Fat Cream Cheese Spring Onion & Chives Flavoured, Woolworths Pickled Fish. Aftensmad: Woolworths Quiche Lorraine. Snacks/Andet: Pineapple Tart. mere..
|
Taber 0,5 kg om Ugen
|