Nikina70's Dagbog, 14 apr 17

Tracked well this week and did 2 hours of exercise. Will do another hour tomorrow. Hope this weekend's festivities won't set me too far back for next week. Happy Easter everyone and have a great weekend!
64,8 kg Indtil videre tabt: 21,2 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 april 2017:
1022 kcal Fedt: 46,12g | Prot.: 37,44g | Kulhyd.: 112,02g.   Morgenmad: Clover Long Life Full Cream Milk, Tap Water. Frokost: Cheese Bread, Low Fat Cream Cheese Spring Onion & Chives Flavoured, Woolworths Pickled Fish. Aftensmad: Woolworths Quiche Lorraine. Snacks/Andet: Pineapple Tart. mere..
Taber 0,5 kg om Ugen

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