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Losing about .5 a day. Not bad.
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108,0 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 53,5 kg.
Kost fulgt: Rimeligt godt.
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1344 kcal
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Fedt: 57,57g | Prot.: 50,43g | Kulhyd.: 162,00g.
Morgenmad: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Jenny Craig Vanilla Cream Shake, Jenny Craig Cinnamon Rolls. Frokost: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Snacks/Andet: Hershey's Milk Chocolate Bar (Snack Size), Jenny Craig Strawberry Yogurt Anytime Bar. mere..
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Taber 1,6 kg om Ugen
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 Kommentarer
That's very good! Congrats!
15 apr 17 af medlem: Horseshu1
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