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Day 1 of Fast - Not eating since 8pm last night = Quit smoking the day before = Quit acohol at 5am on Sunday am - Today Tuesday and I am going for a goal of losing 2lbs a day by water fasting with some spring cleaning
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95,3 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 31,8 kg.
Kost fulgt: 100%.
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Tager 0,6 kg om Ugen
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