Vejningsnotat (intet dagbogsnotat) for 25 april 2017
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117,8 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 45,3 kg.
Kost fulgt: 100%.
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1542 kcal
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Fedt: 69,75g | Prot.: 51,15g | Kulhyd.: 190,94g.
Morgenmad: Quaker Instant Oatmeal - Strawberries & Cream. Frokost: Slim-Fast Shakes - Creamy Milk Chocolate. Aftensmad: Johnsonville Sausage Patty, Pancakes with Butter and Syrup, White Bread, Butter, Home Fries, Egg, Bacon, Dunkin' Donuts Coffee with Cream & Sugar. Snacks/Andet: 100 Calorie Snack Baked Crisps, Slim-Fast 100 Calorie Snack Drizzled Crisps Cinnamon Bun Swirl. mere..
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Taber 12,7 kg om Ugen
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